Now available on Amazon Books My first book is about running. Running from not being able to run to running a marathon. I didn't write it...

An eighteen-wheeler introduced me to real pain. After suffering a major trauma in a collision with a vehicle ten times bigger than my...

It was the simplest expression of how the meaning of running changes and evolves through your life I had ever heard. And it brought one...

I had never run a step beyond 20 miles. That was my limit. That was the longest of my long runs. Like many first-time marathoners, I had...

Global Running Day felt like a neighborhood run and I'm glad. My wife and I joined a hundred or so runners for a rainy jaunt along our...